After a long summer of fun in the sun, now we need to prepare for the fall. The ultimate festive season is not too far away. Early skin and hair preparation can help us win the spotlight and get endless compliments. When autumn is approaching, just like your skin, your hair also needs some extra care and attention. Due to the fall in temperature in the atmosphere, your tresses may feel brittle, dry, frizzy, and hard to manage. Don’t worry! Today, Menteblog is here to share some truly effective fall hair care tips to ensure your hair remains healthy and manageable throughout the season.
Table of Contents
Ensure a Healthy Transition of Your Hair Care Routine (from Summer to Fall)
To keep your hair healthy in every season, you need to make some wise decisions. What you can use in a hot, humid summer that won’t be appropriate for your hair during the fall or winter. During the summer, many suffer from oily scalps, sun-damaged locks, scalp sweating, hard-water damage from chlorinated swimming pools, and so on.
On the other hand, during the fall and winter months, our hair concerns tend to shift when temperatures drop. Many of us face itchy scalps, static frizz, dry and brittle strands, and so many other concerns. Also, we should take care of our diet during this transition to ensure overall good health. Our overall health determines the health of our hair. Eat protein-rich food, take vitamin B-12 supplements if needed, and maintain a stress-free lifestyle.
Most Effective Fall Hair Care Tips
You know that the colder, dryer months are approaching fast. The changes in the weather are changing our mood, and slowly, we are becoming ready for a grand festive season. Since the weather is changing rapidly, we need to rethink our hair care regime. Below, we will share some expert-suggested, effective fall hair care tips that can combat all your hair worries.
Fight Moisture Loss
During the summer, we tend to avoid moisture due to increased humidity in the air. However, in the fall, we have to rethink our hair care routine. When the temperature changes, we face several hair issues, such as dry scalp, frizzy hair, annoying split ends, more tangles, roughness, and so on. This time, you should start using shampoo and conditioner that have greater moisturizing properties. Some of the most preferred shampoos and conditioners for autumn are:
- ALTERNA Haircare (Replenishing Moisture Jumbo Trio) by Sephora
- Argan Oil Shampoo and Conditioner Set – Moisturizing Sulfate Free Moroccan Care with Keratin
- Kristin Ess Hydrating Signature Sulfate Free Salon Shampoo and Conditioner
- Moroccanoil Moisture Repair Shampoo
- SheaMoisture Intensive Hydration Shampoo for Dry, Damaged Hair Manuka Honey and Mafura Oil Sulfate
Trim Up Your Hair
After a summer full of sun and fun, trimming your hair ends can be a good choice that can help you restore your hair’s health. Dead ends or split ends may ruin your hair’s health by latching onto healthy ends, leading to frizz, tangles, and damage to your hair. A simple trim can save you from these problems, or if you want a new haircut, the beginning of the fall can be the perfect time.
Apply a Nourishing Mask
The market is filled with lots of moisturizing and nourishing masks that you can try to keep your hair healthy in the fall season. Before you buy any mask online or offline, make sure you check all the major ingredients. Refrain from using hair masks that are filled with chemicals. Try something organic made with natural ingredients that offers long-lasting benefits.
Top-Rated Hair Care Masks for Autumn
- Rahua Omega 9 Hair Mask
- Arvazallia Hydrating Argan Oil Hair Mask
- Artnaturals Argan Hair Mask Conditioner
- SAUCE BEAUTY Guacamole Whip Hair Mask
- Botanic Hearth Keratin Hair Mask
An Amazing Home Remedy
It is not true that to take care of your hair and make it ready for the fall season, you have to always spend money. You can do it easily with some kitchen ingredients. One of the most preferred hair masks is the Banana-Curd-Aloe Vera mask.
How to Prepare the Mask:
Take 1 cup of curd or yogurt based on the length of your hair, two ripe bananas, half a cup of aloe vera gel, and vitamin E oil. You should mix well two ripe bananas and aloe vera gel. Mix well to get a fine texture. After that, add curd to the mixture. Mix everything well, apply it to the entire hair, and leave it for 20 minutes. You should not let the mixture dry on your hair. Wash your hair using a gentle shampoo and lukewarm water. Don’t forget to use your conditioner.
For the first three months, you should apply this mask once a week, and later, you can apply it once or twice a month.
This mask can make your hair stronger and thicker. Bananas contain silica, which boosts collagen production and makes our hair stronger. Also, vitamin B6 present in bananas can promote hair growth by promoting blood circulation. The fat content present in curd fixes hair roughness and frizz. It makes your hair soft by retaining moisturizer. Also, lactic acid helps to clean the scalp, remove dead skin cells, and cleanse hair follicles, leading to better hair follicle growth.
Limit Heat Styling
Using heat styling products on hair has become a common practice. Previously, it was celebrities cup of tea. However, common people also started using heat styling products. Improper use or lack of hair protection leads to hair damage, roughness, frizz, dandruff, and many other issues. In order to keep your hair in good condition, you have to limit heat styling. According to the American Academy of Dermatology Association, using a hot comb, blow dryer, or curling iron can damage your hair. On the other hand, you should not comb your wet hair; otherwise, you may face unwanted hair breakage. Dry your hair in the natural air, comb damp hair, and do styling that does not include harsh heat usage.
Take Care of Your Diet
Hair health is something that you cannot achieve with only external efforts; you need to take care of your internal health. You should also take care of your diet and overall health. You know the famous proverb attributed to Hippocrates: “Let food be thy medicine, and medicine be thy food”. The quantity and quality of hair are closely related to the overall health and nutritional state of a person.
According to experts, proper supply, uptake, and transport of proteins, calories, vitamins, and trace elements are of fundamental importance in tissues with high biosynthetic activity, such as hair follicles. Our hair shaft is made of protein (keratin), and that’s why it’s important to take care of our protein intake. A sufficient supply of trace metals and vitamins is crucial for the biosynthetic and energetic metabolism of the follicle. Some foods for healthy hair growth are:
- Greek yogurt
- Avocado
- Spinach
- Nuts
- Chicken
- Banana
- Berries
- Soybeans
- Sweet potatoes
- Fatty fish
- Legumes
- Carrots
- Chia seeds
- Pumpkin seeds
- Citrus foods
- Whole grains
- Bell peppers
- Oysters
- Eggs
- Cinnamon
- Papaya
These are some of the great hair care tips for healthy hair that actually work. If your hair loss is related to some medical concern, get yourself diagnosed by a qualified physician. However, all of these tips are really helpful and can transform your hair’s quality.
Also read: 5 effective tips that can prevent hair loss
Conclusion
Fall is fast approaching, and we are feeling a little festive inside. To glow on the day of the occasion, we need to take care of our skin, hair, and overall health from now on. You can try these effective fall hair care tips to grow your hair easily. According to the season, you should keep changing your hair care routine. With a little research and dedication, it’s easy to achieve the desired hair health. The earlier you prepare for the seasonal changes, the better you can enjoy the season. So, leave your hair worries behind and enjoy long, lustrous, silky hair by simply following these expert-suggested autumn hair care tips.