Lifestyle

The world is not only meant to be a safe place for today; humans need to ensure it remains a safe place for future generations as well. Sustainable living can be a way to achieve this! In 1987, the United Nations Brundtland Commission defined sustainable as a way to “meet the needs of the present without compromising the ability of future generations to meet their own needs.”

If humans act right and responsibly, they can create a world where everyone wakes up to cleaner air, spends less on utilities, and relaxes knowing their daily choices are contributing to preserving the planet.

The internet is filled with hilarious videos where dogs tear apart their owners’ shoes and many other important things. Scratches on furniture, constant barking, suddenly not obeying any instructions, etc., may seem funny or not so serious initially. However, these aren’t simply signs of a misbehaving pet. Maybe your furry friend is suffering from anxiety silently. Anxiety in dogs is common; in fact, 73% of dogs have at least one anxiety-related behavior. 

Dogs can experience emotional distress surprisingly similar to us. But they can’t communicate their discomfort like us. Instead, they communicate through behaviors that many of us misinterpret as disobedience or stubbornness. Being a pet owner, if you can decode these signals, it makes all the difference and helps your dog live a happier, more balanced life.

Gym, workout, strict diet, and many are on the list, but the heart wrenches when some of us find weight regain! Irrespective of thousands of efforts, maintaining weight loss is a challenge for many. In fact, 80% of those who have lost weight with the help of diet and exercise regain all of the weight they originally lost over months! Many blame self-control or failure to follow weight maintenance regimes. But actual culprits can be different than we can even imagine.

Annually, over 50% of Americans relinquish their earned paid time off, contributing to a staggering 768 million unused vacation days in 2018, with over 30% forfeited entirely. Simultaneously, a concerning statistic reveals that more than half of managers experience burnout.

In this context, taking a vacation becomes paramount. The U.S. Travel Association underscores the critical need for individuals to prioritize traveling, emphasizing the growing importance of not just taking vacation days but also truly disconnecting. As burnout rates escalate, recognizing and addressing the significance of genuine rest has never been more crucial for both individuals and the workforce at large.

Being happy doesn’t only make us feel better; it also improves our overall health. When we are happy, we can eat better, sleep better, and be more active. The state of happiness leads us to healthier behaviors, control blood pressure and even excess body fat. All these can lower the risk of stroke and cardiovascular diseases. Today, we will discuss some science-backed tips that can help you how to be happy.

The power of manifestation is the ability to transform thoughts, desires, and beliefs into tangible reality. The power of manifesting lies in the practice of positive thinking. The laws of attraction and manifestation are closely connected. According to the law of attraction, like attracts like. In simple words, positive or negative thoughts and emotions attract corresponding experiences in our lives. People who are happy and positive attract more opportunities, develop better relationships, and can achieve what they want in their lives.

According to Princeton University Researchers, clutter makes it difficult to focus on a specific task. A person’s visual cortex can be overwhelmed by seeing objects not related to a particular task, making it harder to concentrate on specific work and complete it efficiently.

Clutter, mess, or an unorganized living room are linked to negative emotions such as tension, irritation, and confusion. An organized living space can produce positive emotions like a sense of well-being and calmness and let the person feel good.